01About the subscription
The Meal Plan Subscription delivers sous vide meals built the way you choose, by calories, by protein, or by exact quantities, on a prepaid schedule. Pick your protein, carb, and vegetable, craft each meal of your day, choose your delivery days and a start date, and we prepare and deliver everything fresh across Da Nang. Your plan runs for the package length you select.
02Building your plan
- Three ways to build: By Calories (set your calories per meal and we portion everything to match), By Protein (set your protein grams per meal and we size the rest), or By Quantity (choose every amount yourself and we calculate the macros).
- Protein: choose one, chicken breast, beef (Oushii tenderloin or Hokubee sirloin), or Norwegian salmon. It's cooked and delivered in its own sous vide bag. Bags come in fixed sizes only: chicken and salmon from 200g to 500g in 50g steps, beef in 250g or 500g. Bag sizes are raw weight before cooking. Protein is required on your first meal of the day; if you build more than one meal, it's optional on the second and third.
- Carb: optional. Choose one.
- Vegetables: optional. Choose up to two, in ½-portion steps. One portion is designed to be enough for one person. Tamarind Sauce is complimentary with any vegetable side and doesn't count toward your two picks. A Custom Vegetable option lets you request something outside our standard list, message us to confirm availability before ordering.
- Balance: in By Calories mode, a slider sets how your calories split between protein and carb.
- Craft each meal separately: if you choose 2 or 3 meals a day, each meal gets its own tab, a lighter breakfast and a bigger dinner is a normal setup, not a special request.
- Schedule: 1 to 3 meals per day, a package length of 1, 2, or 4 weeks, a minimum of 4 delivery days per week (we don't cook or deliver on Sundays), and a start date for your plan.
03Nutrition, portions & the calculator
How nutrition is calculated: protein is weighed and calculated on raw weight, the bag size you choose is the raw weight before cooking. Carbs and vegetables are weighed and calculated on cooked weight. Final cooked weight of protein can be lower than the bag size due to natural water loss during sous vide cooking; this is normal and already reflected in how we calculate.
Because protein bags come in fixed sizes, the delivered calories and protein of your meal can differ slightly from a calorie or protein target you set. The builder always shows the actual delivered bag size, calories, and protein for your exact plan before checkout.
The Custom Vegetable is a special request, so its calories are an approximation (about 50 kcal per 100g), priced at 40,000₫ for one portion or 20,000₫ for a half portion. Tell us your request in the note field and we will confirm availability before your order is placed.
The calorie calculator (standard and lean-mass methods) gives a convenience estimate only. It is not medical or nutritional advice. The suggested amount per meal is always one third of your estimated daily calories, regardless of how many meals a day you choose. For targets tailored to your health, please consult a qualified professional.
Allergens: salmon is a fish product. Please tell us about any allergies before ordering. You are responsible for confirming the plan suits your dietary needs.
04Pricing & payment
- Your package is paid in full upfront at checkout.
- Protein bags are priced by their exact bag size, not a flat per-kg rate, in line with our published package pricing. Smaller bags carry a per-gram premium, the same as ordering à la carte.
- Prepay discounts: 1 week at full price, 2 weeks save 3%, 4 weeks save 5%.
- Shipping: a flat 30,000₫ per delivery, applied to each delivery in your package.
- Prices are shown in VND with a US dollar estimate. The dollar figure is indicative only; payment is charged in VND.
- Payment methods: card (Visa, Mastercard, Apple Pay, Google Pay) or bank transfer (Wise or Vietnam bank transfer via QR).
05Delivery
- Area: across Da Nang. An additional delivery charge applies for locations outside the city-centre premises.
- Window: the next day, between 13:00 and 17:00. Order before 11:00 PM for next-day fulfilment; later orders move to the following day.
- Days per week: choose 4, 5, or 6 delivery days a week, and mark exactly which weekdays you want. No cooking or delivery on Sundays, it's not offered as an option.
- Start date: your chosen days repeat every week from the date you pick. If your start date isn't one of your chosen days, your first delivery is simply the next matching day, nothing is made up early. Because of this, a plan that starts mid-week can run a little past its nominal length in calendar days, though the total number of deliveries you receive always matches exactly what you paid for.
- If you are not available when we arrive, we will keep your options open and contact you to arrange another time. A re-delivery fee applies for the repeat attempt.
- Providing an accurate address and being reachable on the contact number is your responsibility.
06Plan term
Your plan runs for the package length you choose (1, 2, or 4 weeks) and does not renew automatically. When it ends, simply place a new plan whenever you would like to continue.
Renewing? Message us before your plan ends and we'll send a code for an extra 3% off your next plan, valid for 3 days.
07Changes to a running plan
Once your plan is active, each meal's setup, protein, carb, vegetable, and target, along with your meals per day, delivery days, and start date, is fixed for the length of the package and cannot be changed mid-plan. This keeps preparation and pricing consistent. If you would like a different setup, start a new plan after your current one finishes.
08Cancellation & refunds
Subscription purchases are final and non-refundable.
If you are not yet sure the plan is right for you, we recommend trying a single customized meal on our website first. You can build exactly what a plan would deliver and decide before committing to a subscription.
09Storage & reheating
Refrigerate or freeze your meals as soon as your delivery arrives.
- Cooling compartment (fridge): keep for up to 3 days.
- Freezing compartment (freezer): keep for up to 6 days.
Reheating, keep it gentle to protect the texture. If a meal is frozen, thaw it overnight in the fridge first for the best result, or reheat from frozen and allow extra time.
In the bag, in water · recommended
Heat a pot of water until hot but not boiling, take it off the heat, and place the sealed sous vide bag in for about 8 to 12 minutes, until hot all the way through. This protects the texture best.
Microwave
Snip a small corner of the bag so steam can escape (or tip the food onto a plate). Heat at low power in 45 to 60 second bursts, turning between bursts, until piping hot.
Pan
Tip the contents into a non-stick pan over low to medium heat with a splash of water, and warm through.
Heat until steaming hot all the way through before eating. Do not refreeze a meal once it has thawed or been reheated.
10Health & dietary disclaimer
The meal plan and calculator are provided for general wellness and convenience. They are not a substitute for professional medical or nutritional advice. If you have a medical condition, are pregnant or nursing, or have specific dietary requirements, please consult a qualified professional before subscribing. You are responsible for ensuring the plan is appropriate for your needs and free of ingredients you must avoid.
11Updates to this policy
We may update these terms from time to time. The version shown on the meal plan page at the time of your order applies.